{"id":11569,"date":"2026-09-24T14:41:11","date_gmt":"2026-09-24T12:41:11","guid":{"rendered":"https:\/\/www.stift-stgeorgen.at\/?post_type=project&#038;p=11569"},"modified":"2026-09-24T14:41:11","modified_gmt":"2026-09-24T12:41:11","slug":"genuss-basenfasten-2","status":"publish","type":"project","link":"https:\/\/www.stift-stgeorgen.at\/en\/package\/genuss-basenfasten-2\/","title":{"rendered":"GENUSS-Basenfasten"},"content":{"rendered":"<p>Cast off your ballast and do something good for yourself. Bring body, mind &amp; soul back into harmony. Draw new vitality &amp; book one of our alkaline fasting weeks in November, January, February or March.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Package includes:<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">5 nights \/ 6 days incl.\u00a0<strong>tasty INDULGENCE alkaline-fasting full board<\/strong><\/li>\n<li style=\"text-align: left;\"><strong>Single special<\/strong>\u00a0\u2013 fasting together BUT with a double room to yourself &amp; all at a fair price\u00a0<strong>WITHOUT a single-room supplement<\/strong>\u00a0in a cosy stone-pine room for your wellbeing<\/li>\n<li style=\"text-align: left;\"><strong>Late check-out<\/strong>\u00a0on departure day until 1:00 p.m.<\/li>\n<li style=\"text-align: left;\">Professional GGF-certified fasting guidance with health lectures &amp; discussion groups by\u00a0<strong>certified alkaline-fasting trainers<\/strong>\u00a0<a href=\"https:\/\/www.stift-stgeorgen.at\/en\/alkaline-fasting\/#birgitfroschauer\">Birgit Froschauer<\/a>\u00a0or\u00a0<a href=\"https:\/\/www.stift-stgeorgen.at\/en\/alkaline-fasting\/#katharinahymer\">Katharina Hymer<\/a><\/li>\n<li style=\"text-align: left;\">Daily <strong>gentle movement programme<\/strong>\u00a0with moderate hiking, smovey\u00ae training or yoga sessions<\/li>\n<li style=\"text-align: left;\"><strong>Cooking workshop<\/strong>\u00a0with our head chef Franz Resch<\/li>\n<li style=\"text-align: left;\">Branded\u00a0<strong>abbey cooking apron<\/strong>\u00a0and\u00a0<strong>insulated water bottle<\/strong>\u00a0as a gift<\/li>\n<li style=\"text-align: left;\"><strong>Entertaining abbey tour<\/strong>\u00a0with abbey pastor DDr. Stromberger<\/li>\n<li style=\"text-align: left;\"><strong>Spa bag<\/strong>\u00a0filled with bathrobe and towels in the room (on loan) for your sauna visit in the abbey&#8217;s own\u00a0<strong>spa area<\/strong><\/li>\n<li style=\"text-align: left;\"><strong>Relaxing\u00a0<a href=\"https:\/\/www.stift-stgeorgen.at\/en\/abbey-hotel\/massages\/\">massages<\/a><\/strong>\u00a0by therapeutic masseur Ren\u00e9 Castellano (extra charge) (30\u201360 minutes bookable on a &#8220;first come, first served&#8221; basis)<\/li>\n<li style=\"text-align: left;\">All day: premium\u00a0<strong>Ronnefeldt teas and spring water<\/strong>\u00a0from the abbey&#8217;s own cistern throughout your stay<\/li>\n<li style=\"text-align: left;\"><strong>Extension special:<\/strong> early arrival and extension nights incl. vegetarian half-board at a special rate from \u20ac 94.00 per person<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Price:<\/strong><br \/>\n5 nights \/ days incl. alkaline full board, professional GGF-certified fasting guidance, gentle movement programme, nutrition lecture &amp; cooking workshop<\/p>\n<p><strong>from EUR 889.00*<\/strong>\u00a0in a double room<br \/>\n(no single-room supplement!)<\/p>\n<p><strong>from EUR 609.00<\/strong>\u00a0without overnight stay<\/p>\n<p><strong><a href=\"https:\/\/www.stift-stgeorgen.at\/en\/alkaline-fasting\/#programm-inklusivleistungen\">&gt;&gt;More information &amp; dates<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cast off your ballast and do something good for yourself!<\/p>\n","protected":false},"author":3,"featured_media":11575,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"project_category":[130,32,129],"project_tag":[132,133,131],"class_list":["post-11569","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-fasting","project_category-winter","project_tag-alkaline-full-board","project_tag-all-alkaline-fasting-included-services","project_tag-professional-ggf-certified-fasting-guidance"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/project\/11569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/comments?post=11569"}],"version-history":[{"count":1,"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/project\/11569\/revisions"}],"predecessor-version":[{"id":11570,"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/project\/11569\/revisions\/11570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/media\/11575"}],"wp:attachment":[{"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/media?parent=11569"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/project_category?post=11569"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/www.stift-stgeorgen.at\/en\/wp-json\/wp\/v2\/project_tag?post=11569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}